5 Famous Athletes Who Do Yoga

Although yoga has been practiced for thousands of years, it hasn’t been mainstream until recently. However, the most famous yoga enthusiasts in the world are now athletes. NHL hockey player Ryan Johansen, NBA’s Serge Ibaka, and soccer stars Thiago Alcantara and David Luiz are some of the athletes who have taken up yoga.

Get 10 Famous Athletes to do yoga and you’ve got yourself a list of the 10 most yoga-certified athletes on the planet. Maybe you’ve seen their Instagram selfies and wondered how they stay in such good shape. Turns out, they’re not just doing yoga to look good, they’re actually very fit.

While the ancient practice of yoga has been around for a long time, the modern practice of yoga is a relatively new phenomenon. The modern concept of yoga as a practice for the body came to be in the 1960s, when Bikram Choudhury opened his first yoga school in India. Bikram’s idea was to bring yoga into the mainstream, and he did it by creating a yoga sequence that was sequenced to the laws of the human body, and well suited to millions of people. The sequence is named after its creator, Bikram Choudhury, but is also known as “The Bikram sequence”.. Read more about female athletes who do yoga and let us know what you think.If you’ve ever practiced in a stuffy studio, where energetic asanas and extreme heat are combined in one class, you know what hot yoga is. It’s challenging, invigorating, sweaty and difficult.

Yes, it’s very difficult. And even without the heat, many types of yoga can be an intense workout. It also offers the benefits of muscle lengthening and flexibility that you wouldn’t normally get from working out in the gym.

That’s why more and more famous athletes are incorporating yoga into their lifestyle. These fit people have discovered that the intense training, discipline, and relaxation/meditation aspects of yoga provide an exceptional experience. Here are 5 famous athletes who do yoga.

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Shaquille O’Neal, NBA

It’s hard to imagine this big man lying on a yoga mat. A special mat was even made for its practice. With its height of over a metre, it is by far the best tree-layer in the world. O’Neal began taking classes in 2009 while still playing basketball for the Cleveland Cavaliers. His intention was to loosen tight hamstrings and improve flexibility. According to his first teacher, Tami Schneider, owner of Cleveland Yoga in Beachwood, he was also drawn to the cleansing aspects of hot yoga.

After his first class, O’Neal claimed that he was the worst student in the history of yoga, although his teacher disagreed. He also said he thought an athlete should do different things to stay free.

LeBron James, NBA

Speaking of big guys, let’s talk about LeBron James, the Cleveland Cavaliers’ diminutive attacker. James began practicing yoga in 2009 to relieve his back pain. According to James, yoga has really helped solve these problems. It also helped him improve his stamina and his play on the field.

Ray Lewis, NFL

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Baltimore Ravens middle linebacker Ray Lewis knows his way around the field. But apparently, that’s not good enough for him. An athletic adventurer, Lewis tried many forms of training, including karate and boxing. Much of his work is experimental, although he has made yoga his lifestyle and has been practicing it for years. Lewis recommends yoga to other athletes and notes that they should try different things.

Kevin Love, NBA

Professional basketball player Kevin Love added yoga to his workout routine in 2011. His personal instructor was Kent Katich, a yoga guru from the NBA who introduced many players to this practice and helped make it less taboo for the tough guys in the sports industry.

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For Love, yoga has been a great help in his basketball workouts because it gives him more strength and endurance. He said there were many aspects of yoga that were helpful.

Evan Longoria, MLB

Evan was drawn to yoga’s ability to strengthen the core. He said yoga helps him prepare for baseball games. It calms him, relaxes him and gives him the strength he needs to keep going.

Apparently, yoga is gaining acceptance in the Western world – and not just among women and hippies. Isn’t it great to see that practice can challenge and inspire the masses: Mothers, seniors and superstar athletes?Yoga is a common practice, and an increasing number of celebrities and athletes are starting to practice Yoga. All of them have their own different reasons that they practice this ancient sport.. Read more about soccer players that do yoga and let us know what you think.{“@context”:”https://schema.org”,”@type”:”FAQPage”,”mainEntity”:[{“@type”:”Question”,”name”:”Who is an athlete that does yoga?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Athletes that do yoga are usually runners, swimmers, and cyclists.”}},{“@type”:”Question”,”name”:”What athletes benefit from yoga?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Yoga is a great way to improve flexibility, balance, and strength. It can also help with injury prevention and recovery.”}},{“@type”:”Question”,”name”:”Do NBA players do yoga?”,”acceptedAnswer”:{“@type”:”Answer”,”text”:” Some NBA players do yoga, but it is not a common practice.”}}]}

Frequently Asked Questions

Who is an athlete that does yoga?

Athletes that do yoga are usually runners, swimmers, and cyclists.

What athletes benefit from yoga?

Yoga is a great way to improve flexibility, balance, and strength. It can also help with injury prevention and recovery.

Do NBA players do yoga?

Some NBA players do yoga, but it is not a common practice.

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