About Me

yoga

About Me

Being a yogi

“Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita

Sarah Jones

Sarah Jones is one of the best yogis in town. She is a leading personal trainer, an excellent yoga instructor, and a great yoga teacher to boot. Being a personal trainer and yoga instructor in Denver, CO has been an excellent experience for Sarah. She was introduced to yoga through a friend who started practicing yoga for 5 years. Sarah knows a lot about yoga and what it can do for a person’s body and mind and she makes it possible for all to enjoy the benefits of yoga.

She is also the founder of YogiShopee.com, an online e-commerce site that sells yoga apparel and accessories for yogis around the world! Sarah loves travelling, reading about self care practices such as Ayurveda and making cheese cakes to share with friends when they come over to visit.

yoga

Gautam Buddha

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
 
The mind is everything. What you think you become.