As a yoga instructor, I have seen how many people use yoga as a tool for dealing with chronic pain and stiffness. This is probably because yoga encourages stretching and flexibility. However, I have also seen people use yoga as a tool for managing chronic pain and stiffness. Yoga is one of the most effective ways to maintain flexibility, and being able to do yoga is a good indication that you are flexible enough … Read more

Finding the right product for a customer can be difficult, especially if the customer doesn’t have a lot of experience buying goods. Many customers only have a very vague idea of what they want, and some don’t even know what they need. Having an online store is one of the most crucial things that any store needs to have. It helps the store in selling its products and helps the customers to buy the … Read more

Have you been wearing the same old workout gear for the past few months, only to receive the same predictable comments from your friends and coworkers? Does your sweaty shirt smell so bad, that it makes you avoid the gym altogether? Why do we associate stinky clothes with a sweaty workout? Here are a few tips to keep your clothes smelling fresh! You know those day when you don’t feel like working out? Maybe … Read more

An inversion is a challenging pose. It can be very difficult to get into. It’s also very nice, as you can feel the stretch in your legs and your spine. It can be a bit tricky to get into a proper position; in this article I would like to explain the technique for beginners. The benefits of sitting become evident in almost every part of life. It is a key component to our daily … Read more

Have you ever thought to yourself “I want to get more fit, but I don’t know where to start”? If so, you’re not alone, and that’s why we’ve decided to share 5 tips that will help you start building a better, healthier you. We all have different reasons for wanting to start a yoga practice. But it doesn’t matter why you want to do yoga or what your goals are as a yoga practitioner, … Read more

In today’s busy world, the quest to find the perfect Yoga room is a common one. Unfortunately, the search can be challenging and overwhelming. It can be hard to know if a studio is good enough for beginners, if one is just right for seasoned yogis, or if a new studio would be a good investment. When designing a home workout studio, one of the first things you need to do is set up … Read more

Every time we design a new line of yoga apparel, we try our best to create a product that’s not only stylish, but also comfortable and practical. We believe that the clothes can make or break your experience, so we strive to deliver products that are both stylish and functional. Our latest collection, “Yoga Everyday” is a beautiful line of apparel that will put you in amazing poses with ease. We know that when … Read more

The Collective STL is a yoga studio in the heart of the city that has been serving the community for over 10 years. The studio offers a wide range of classes for all levels and budgets, and prides itself on being a community space that offers yoga instruction, mentoring, workshops, and spiritual guidance. St. Louis has long been considered a haven for yoga, but a lot of times, yoga studios are just a place … Read more

With Yoga again a trending topic in the media, especially for health and beauty, I thought it was about time that I write about a studio that stands out. Today we present the Studio Spotlight: Citizen Yoga, a yoga studio proudly owned, operated, and inspired by a man who has dedicated over six years of his life to the practice. One of the most important aspects of yoga is the community behind it. Many … Read more

Yoga is an ancient Indian practice of stretching, breathing and meditation. With today’s busy lifestyles and fitness craze, we are all looking for a way to push our bodies to the limit and stay in shape. But, what are the right tools? Introducing: Yoga props. You’ve probably heard the term, or at least seen a prop being used during a yoga class. But, what do they actually mean? And how do you use them? … Read more